How Much Chicken and Rice for Dog by Weight


Who does not love dogs? We cannot deny the fact that we all have a special place for dogs in our hearts. They provide companionship, and if you deliver unconditional love towards them, they will become your best friend.

But keeping a dog is not as simple as it sounds; you have to take care of them. When it comes to feeding them a healthy diet, it is good to know how much to feed them, and when.

Chicken and rice are great food options for dogs, especially dogs that suffer from diarrhea.

Firstly, you can feed dogs raw meat but only do so if the chicken comes from a high quality and pasture-raised source to reduce significantly the risk of foodborne illnesses that frequently occur in poultry raised in cages. If your dog was raised on kibble, then you need to transition them off of kibble and to a meat-based diet. You can use brown or white rice, but brown rice has more fiber.

When cooking the chicken, boil it for around 20 to 30 minutes. The middle should be entirely white. No, this doesn’t sound as appealing as barbequing it, but for dogs with gut issues, this is an important step.

When they recover, you can think about adding fat-free gravy, broths, or other additions, like potatoes, carrots, green beans, or other vegetables and flavorings.

However, don’t overly rely on just chicken and rice. Consider adding egg, beef, turkey, or any other protein. This protein can even come from the organs of animals that can be bought from your butcher. Egg is especially good as it is nutrient-dense. Either cook the egg or pasteurize the whole egg to kill bacteria and feed them that as the shell is a good source of calcium.

So how much chicken and rice for dog by weight is correct? Let’s find out below!

How Much Chicken and Rice for Dog by Weight?

Typically, you should feed your dog around 2 to 3 percent of their body weight each day in chicken (or protein of choice), unless otherwise directed by your veterinarian. Active dogs may need more, and overweight dogs may need less food or food substitutes such as pumpkin.

So for a 100-pound dog, give them 2 to 3 pounds of chicken. For a 20 pound dog, give them 4 to 6 ounces.

For rice, give them the same amount that you would their regular food. So if you give 1 cup of dog food in the morning, do the same amount in rice.

This chicken and rice meal is simple, a good source of nutrition, water, energy, and may help to correct digestive issues.

After getting them on a rice and chicken diet, don’t put them back on a traditional kibble diet immediately. Replace some of the chicken and rice each day with kibble over two or more weeks.

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Can You Eat Salad to Lose Weight?


There are several dishes that titillate our appetite, but regrettably, salad is not one of them. However, if we talk about health benefits, there is nothing that can compete with a salad.

Yes, doctors are of the opinion that eating a salad with vegetables like dark green and purple leaves, carrots, peppers, and low-fat or zero-fat dressing each day is a smart way to develop healthy habits that can help you to maintain your wellbeing.

When we talk about physical problems, obesity definitely comes to our mind and you might be surprised to know that eating salad regularly can help you to lose weight. We understand that most of us do not like salad because of its pale taste, but if you prepare it properly it becomes more palatable. Just be wary of salads made from iceberg lettuce, have cheese that contains a lot of fat, and any kind of heavy dressings, such as ranch; this is not a healthy salad.

Also great is that most salads take around 5 minutes to prepare; get a bowl and load it with lots of stuff. For extra flavor, sprinkle with black pepper and lemon juice.

Here are some other benefits to eating a salad.

Rich Source of Fiber

It is a fact that vegetables are a rich source of fiber and when you are eating them in raw form, you may experience a few health benefits such as a reduction in bad cholesterol, keeping your blood sugar under control, losing weight, and much more. Moreover, eating a salad regularly can help with energy levels so you feel more ready to exercise for heart health.

Improve Digestion

A salad filled with fresh fruits and vegetables can help you to reduce your risk of heart disease. Moreover, vegetables are a good source of important minerals and vitamins, antioxidants, and a lot more that helps to support other areas of the body, including the gut.

Useful for Weight Control

Salad not only helps you to lose weight but also helps you to maintain your weight. Yes, salad is rich in fiber and as a result, you will start feeling full after eating a bowl of salad.

Consequently, you will consume less food and that means fewer calories will be consumed. So, if you want to lose weight, never ignore salad.

Enrichment of Healthy Fats

Like cholesterol, there are good fats and bad fats. Bad fats come from those foods that you generally consider as tasty food, like with fried foods. But good fats contain essential amino acids and other compounds that help you to keep your body in shape. Roasted pumpkin seeds, ground flax, sunflower, and olive oil fill your salad rich in good fats.

So, what are you waiting for? Make a delicious salad today to lose weight today tomorrow.

Babies, Airplane Travel, and How to Survive Long Flights


In some ways, the flight to your destination is one of the easiest parts of trips – at least once you get through security and board the flight. However, things can get through stressful situations, like if you have to bring a baby on board, or someone has brought a baby, especially on longer flights.

Use some of the below strategies to make sure things go well for you!

Schedule The Flight Time Strategically

Crying and sleeping are the two main things that babies can do. When you can handle the first one, there will be fewer problems surviving on a long flight. However, you have to schedule your flight time strategically to minimize obstacles. Although the ambiance inside the plane is not too noisy, you should take the night flight. It is the time when most passengers and baby feel sleepy. You just need to rub the back of your baby gently to get them more comfortable. So, if you are ready to sacrifice your own sleep, this will be the perfect way to survive long flights with babies.

Choose Seats Wisely

It is very important to choose seats wisely while traveling by plane with your baby. The flight ticket is free if your kid sits on your lap. However, if you don’t get enough legroom, it will be difficult for long flights. So, we will recommend that you spend some money on an extra seat. Another option is an infant car seat to keep your baby as it will be familiar to them and may provide the comfort that will help them to doze during the flight.

If you still think that the strategies mentioned above might be complicated for you, try a bassinet. A bassinet is something that can be hooked into the wall in front of a bulkhead seat, and your baby can comfortably sleep there (Bulkhead seats are seats with additional legroom.) Many airlines also offer bassinets for long-haul flights. The problem is that you cannot book it online, but you may be able to contact the airline and request it for use with a bassinet. This might not be enough for some airlines, so you also need to reach the airport as early as possible and reiterate the request for a bassinet.

Be Prepared

Preparation is one of the most important things that you need to survive on a long flight. Don’t forget to take extra wipes, diapers, food, and clothes. Along with these, you must take enough books and toys so that you can entertain your baby during the long flight.

Brining along supplements for kids and children may also be an ideal way of supporting health, feelings of calm, and much more. Renew Life, Jarrow Formulas, Klaire Labs are all brands that work to support the mind and body.

Make Plans for Landing and Take-off

Landing and take-off will probably be the hardest parts for your baby because they feel the change of air pressure during these times. Most of the time, babies start crying, and therefore, you have to make sure that your baby is either sleeping or eating something (sucking milk bottle will be most preferable) during that time.

Bookmark these tips before your next flight so you enjoy the travel experience more!