Seeking medical help from a dermatologist can help deal with the bumps and redness of rosacea. But between those visits to your skin, you can do a thing or two at home to reduce the impact of rosacea and control the disease.
Need some home remedies for rosacea? Here are four that can help you get better.
Over-The-Counter Washes and Creams
Typically, your dermatologist would give you a prescription containing medicated skincare products. Use them as directed. However, you can go for over-the-counter products to reduce inflammation caused by rosacea. Regardless of the over-the-counter product you would be getting, see a doctor before use.
Sun protection can help control and reduce your symptoms. Wear sunscreen with a minimum of SPF 15 daily. Most times, they contain minerals such as titanium oxide and zinc that are suitable for dealing with rosacea.
Make Dietary Changes
There is no single ideal diet that can act as a remedy for rosacea. But note that some foods can trigger symptoms. These include dairy products, tomatoes, spicy dishes, and citrus fruits. Identify foods that you eat when your symptoms begin to flare up and cut them off from your diet.
Dietary supplements can also help in managing rosacea. Supplements rich in omega-3 fatty acids, from sources like flaxseed or coldwater fish, have anti-inflammatory properties. This can help reduce swelling and redness.
Finally, make sure to reduce your consumption of hot tea and coffee. Drink enough water regularly and use your moisturizer to keep your skin hydrated.
Whether it is caused by lack of sleep, stress, or screen time, dark circles under the eyes never look good. To get rid of eye bags and circles, many try several ineffective and expensive means.
That’s why we have prepared some home remedies for under-eye circles.
Are you big on herbal teas? If so, they are not only great for your health. Keep your used tea bags refrigerated and use before and after an eye massage to reduce the darkness and puffiness under your eyes.
Mix fresh tomato juice with lemon juice, and massage under your eyes. Leave for 20 to 25 minutes and wash with ordinary coconut water.
Almond and coconut oil mixture can reduce puffiness. Massage this mixture around your eyes and leave for an hour before washing off.
Use cold or grated raw potatoes to lighten dark circles under your eyes. Grate a small amount of potato or slice it and place it around your eyes. Leave for 10 to 15 minutes before washing off.
Make an Eye Pack
The combo of grated cucumber, a few drops of lemon juice, fresh cream, china clay, and ground fresh coconut can help resolve those circles under your eyes. Mix the ingredients and store them in a fridge. Apply the mixture under your eyes for about 20 minutes. Wash off with milk and water.
In all, be sure to be consistent with the application of these remedies. Also, get enough rest and sleep, and drink water regularly to reduce those circles under your eyes.
Having your skin hydrated without lotion is a dream worth dreaming of. Eliminating the constant need to apply lotion without sacrificing our healthy, hydrated skin will be an amazing experience.
Well, what if you could have naturally hydrated skin without having to spend so much on lotion anymore? Hydrated skin not only saves you money but also saves your skin from harsh chemicals that can be found in most skincare products. So how do you get that naturally hydrated skin without breaking the bank?
Skincare manufacturers are now including natural oil in their products because of the amazing benefits it has on the skin. Oil protects your skin from harsh elements, eliminates wrinkles, shrinks pores, and hydrates dry skin without any noticeable side effects. Try coconut or olive oil on your skin today and say goodbye to lotion.
Shea butter is a popular skincare product among dermatologists and customers. Shea butter packs essential Vitamins to help your skin fight burn, eczema, skin inflammation, stretch marks, and most importantly, moisturizes the skin. African shea butter is available everywhere and is best for hydrating any type of skin.
Finding products with shea butter is easy with the right products. New Chapter and Vital Proteins offer products with great ingredients that offer natural support for hydration, so skin feels soft and supple.
We are advised by experts to drink regularly as it packs enough vitamins and nutrients to help build and keep our immune system strong and healthy. However, for hydrated skin, rather than drink, we apply it to our skin for its anti-inflammatory benefits.
Who doesn’t love honey? Not your skin. Applying honey to your skin helps to unclog your pores, thereby moisturizing the skin.