Babies, Airplane Travel, and How to Survive Long Flights


In some ways, the flight to your destination is one of the easiest parts of trips – at least once you get through security and board the flight. However, things can get through stressful situations, like if you have to bring a baby on board, or someone has brought a baby, especially on longer flights.

Use some of the below strategies to make sure things go well for you!

Schedule The Flight Time Strategically

Crying and sleeping are the two main things that babies can do. When you can handle the first one, there will be fewer problems surviving on a long flight. However, you have to schedule your flight time strategically to minimize obstacles. Although the ambiance inside the plane is not too noisy, you should take the night flight. It is the time when most passengers and baby feel sleepy. You just need to rub the back of your baby gently to get them more comfortable. So, if you are ready to sacrifice your own sleep, this will be the perfect way to survive long flights with babies.

Choose Seats Wisely

It is very important to choose seats wisely while traveling by plane with your baby. The flight ticket is free if your kid sits on your lap. However, if you don’t get enough legroom, it will be difficult for long flights. So, we will recommend that you spend some money on an extra seat. Another option is an infant car seat to keep your baby as it will be familiar to them and may provide the comfort that will help them to doze during the flight.

If you still think that the strategies mentioned above might be complicated for you, try a bassinet. A bassinet is something that can be hooked into the wall in front of a bulkhead seat, and your baby can comfortably sleep there (Bulkhead seats are seats with additional legroom.) Many airlines also offer bassinets for long-haul flights. The problem is that you cannot book it online, but you may be able to contact the airline and request it for use with a bassinet. This might not be enough for some airlines, so you also need to reach the airport as early as possible and reiterate the request for a bassinet.

Be Prepared

Preparation is one of the most important things that you need to survive on a long flight. Don’t forget to take extra wipes, diapers, food, and clothes. Along with these, you must take enough books and toys so that you can entertain your baby during the long flight.

Brining along supplements for kids and children may also be an ideal way of supporting health, feelings of calm, and much more. Renew Life, Jarrow Formulas, Klaire Labs are all brands that work to support the mind and body.

Make Plans for Landing and Take-off

Landing and take-off will probably be the hardest parts for your baby because they feel the change of air pressure during these times. Most of the time, babies start crying, and therefore, you have to make sure that your baby is either sleeping or eating something (sucking milk bottle will be most preferable) during that time.

Bookmark these tips before your next flight so you enjoy the travel experience more!

What To Bring To The Best Cuban Beach Resort


On account of its political instability, Cuba hasn’t been the place most tourists prefer to visit. However, the scenario is pretty much changed now, and it has become a trendy place to visit.

Due to being a relatively new tourist spot, people often get confused about what to accompany when visiting the best Cuban beach resorts. So, in this article, we will guide you all about the things you should bring along being a tourist to a Cuban resort, based on our expertise and the tourist’s experiences. You shouldn’t wait too long before making your dreams of travel a reality, so make sure to bookmark this article for future reading.

Official Documentation: Visa, Passport, Etc.

Official documents, like passports, are the things that you shouldn’t ever forget, not only in the case of Cuba but while visiting any country. So, remember to keep them along as they could be needed at any time, and their absence is likely to land you in pretty difficult conditions.

Health Insurance

This one is kind of an irregular thing that is a must-have. Unlike some countries, Cuban law requires each of its visitors to have health insurance during their stay.

You can either have previously owned health insurance that will work overseas as well, or you can buy local health insurance from within Cuba.

Health and Skin Care Cosmetics

These are some of the most important things you can bring along on your trip. As you’re getting out of your comfort zone, adapting to new conditions and environment, your body is bound to experience some changes. So, bring along any health or skincare items that you might find helpful. For instance, Alaffia, Devita, and Plant Therapy products may help to provide the support you need.


What’s life nowadays without your technology. Snapchatting regularly and taking photos and uploading them to Instagram are half your joy. So, remember to bring them along.


Who wants to visit a beautiful place and leave it without digital memories? Always bring your camera along to capture the beautiful moments to review the great time you spent, or for making your peers get jealous at all you’ve seen.

Medical Kit

Bad times do not come with a warning, which is exactly the case here. Even if you take all of the required precautions, there is still a chance of bad things happening. And even though some of the resorts may offer medical services, always keep your medical kit next to you in case of any emergency.


Again, the best resorts in Cuba are bound to provide you with all the major toiletries one needs, but it’s still very convenient to bring along any toiletries that you’re comfortable with, so you won’t have to adapt to any new items in case the ones you use aren’t available.

Make sure to print off this list, so you know what you need to bring when you visit the best Cuban beach resort of your dreams.

Make Your Dream About Travel a Reality With These Tips


If you take a look around yourself, you will find that there is a large pool of people with a dream about travel they wish would become real.

Sadly, there are many barriers to making the dream of travel come into reality, with money and time being the biggest among them. But nothing is impossible, and these barriers can also be overcome with some work!

Make Your Dream About Travel a Priority

If you really care about something and want it to happen, you will get out of your comfort-zone and prioritize key things above everything else.

Same for travel, if you keep dreaming and don’t start prioritizing it and taking time out for it, you’ll always end up finding excuses and shortcomings and never really approach it.

So, below are some tips to stop dreaming and start acting.

Get Lots of Inspiration

Today, it’s very easy to find inspiration for traveling on the internet. You can follow famous travel vloggers, read reviews on Yelp, or just look at photos of breathtaking places around the globe.

Today, it’s very easy to find inspiration for traveling on the internet. You can follow famous travel vloggers, read reviews on Yelp, or just look at photos of breathtaking places from around the globe.

Once you have the inspiration, it will help you out of your comfort zone and really start pushing yourself to the limits.

Start Saving Up Money

Money is one of the biggest barriers that stop people from traveling. For some, saving money is difficult. There are, after all, unexpected expenses that come throughout our lifetimes.

Food is one of the easier areas where people can save money. Go shopping less often, buy in bulk, prepare your meals using fresh ingredients, and stop going out to eat except on special occasions.

An important thing here is to keep your money in a high-interest savings account or CD, which adds an additional barrier to withdrawing money and helps to grow what you already have.

Keep Looking for Travel Deals

Always look and listen for any news related to travel deals. There are group deals offered by some travel companies who can sell packages in bulk, helping to cut marketing costs, subsidizing offers to more individuals, and promising other businesses that they will have customers to sell products to. So, subscribe to newsletters and other informational papers, and always keep your focus on getting the best deal and don’t be swayed by people telling you that your time is running out to sign up for something that is too expensive or isn’t the best deal.

Consult Professional Travelers

There will be times when you will be confused by all of your options. This is the perfect time to consult professional travelers. As they have also gone through the same phase, they should be able to provide insight into the travel process.

Use Up Free Time

It’s not that easy to make your dream about travel a reality, but never let your free time go to waste and make the most out of it. Vacations are the perfect use of your time.

3 Ways to Stay Healthy While Traveling


Making healthy choices at home and work can be relatively easy compared to when you travel.

When you are on the road, you have much less control over the quality of your meals, snacks, exercise, and sleep.

Sleeping in a strange place and eating out or eating campfire food for a few days can damage your body. It is advisable to plan your well-being while traveling as carefully as you plan your itinerary. These are some tips.

Make Rules for Yourself

For example, eat something green with each meal, or insist on eating a fresh apple per day. (They are easy to find, and fiber is a real advantage.) Also skip the fried foods and desserts. Bring fresh and firm fruit with you on your trip.

Choose Healthy Foods

A business trip cannot be an excuse to eat all the junk that causes us problems. Look for foods that are healthier ,like chicken that is grilled or baked, and if possible, ask it to be cooked without much salt and drink plenty of water during the day. Vitamin supplements are a good option because they support the immune system to help keep your body on track while on vacation. They also you with the energy you need. There are several potent supplements from Pure encapsulations that are designed to maintain overall health and wellNess.

Have Breakfast

“Break the fast” after a long night of sleep with protein, and whole grains alerts your brain and revives your body’s systems. Also, breakfast patterns often have hunger pangs in the middle of the morning and get to high fat and calorie snacks that can lead to drowsiness or erratic spikes in blood sugar and dips.

Alcohol Consumption

Combined with a strange bed, the tendency of alcohol to interrupt your sleep patterns can cause fatigue and irritability the next day. I do not recommend more than one alcoholic beverage every two hours. Drink a full glass of water between each one.

Drink Enough Water

Take your body weight (in pounds) and divide it by two. This is the number of ounces of water that you should drink each day. For example, if you weigh 150 pounds, you will need 75 ounces of water per day. Many people do not realize that staying hydrated helps avoid fatigue, irritability, headaches, and even “brain fog.”

Wash Your Hands

There are germs in the faucet handles, doorknobs, and vending machines. Do not use a pillow or a blanket on an airplane unless you brought it yourself. People touch their hands to their faces on an average of 18 times per hour.

Bottom Line

It may be difficult to adhere to all these, especially in the aspect of choosing a diet that contains all the vital food classes. But then, there is a way out which is by taking vitamin-rich supplements. You can find a lot of supplements from Pure encapsulations. These products are also energy-rich and boost your overall health.